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Health Guide (Page 2)

Fitness Routine Variety Ensures Long-Term Participation

The key to any long-term fitness plan is variety. Far too often, individuals give up on a regimented fitness program due to monotony and lack of interest. Although a regular fitness routine brings a wealth of benefits, sticking with the program means changing the curriculum from time to time. It is surprisingly simple to accomplish your fitness goals by incorporating exciting activities, which... [Continue Reading]

10 Tips on How to Keep Yourself Motivated to Stay Healthy

Your health has a huge impact on how much one can achieve in life. We could have the best idea in the world, an idea that would bring us wealth and happiness, but unless we have the health to pursue it; it is likely never going to happen. But how can we realize this, and keep ourselves being motivated? Baby steps – One of the main reasons why so many people give up on their training... [Continue Reading]

5D Ultrasound Machines, Which are the Best?

Ultrasounds are an important part of the prenatal care during pregnancy. The evolution and development of ultra sounds has changed very rapidly in the last 50 years, and lead to endless amounts of health and security increases for women and fetuses. Now we have the capabilities to produces images and ultrasounds using 5D technology. The 5D machine has one major producer now: Samsung. The... [Continue Reading]

Uridine: The Best Brain Booster for You

Are you planning to take any brain-boosting supplements? Then Uridine is a must that needs to be added to your regimen. This natural compound has a profound health benefit, and regulates your overall health and wellness. It’s essential for a broad range of cognitive operations. What is Uridine? Uridine monophosphate, also known as UMP, along with guanosine, cytidine, and adenosine, is... [Continue Reading]

Make a Wise Choice on Nutritional Supplements

A healthy, balanced diet is the key source of vitamins and minerals. In addition to your normal diet, food supplements provide many other health benefits. Make sure you use them in the right measure, since an excess of vitamins can be harmful to your health. Always have a word with your doctor before taking any supplements to avoid negative side effects. Avky Inc co-founder Kyle Uchitel is a... [Continue Reading]

Give Your Health A Tune Up

Have you found yourself enjoying your couch with increased frequency? As the colder weather sets in, people tend to fall off the exercise wagon and grab the holiday treats. Our cars need annual tune ups to stay in top operating condition. Taking advantage of the awesome savings offered Groupon coupons and head to AutoAnything.com for car parts & accessories. Where do you go for a health... [Continue Reading]

A Healthy Balance: Simple Strategies to Live Longer and Better, Too

Gravity and time—these are two of the fundamental properties of the universe which are enemies of our plans to live forever. But we can, up to a point, slow down their effects. Modern medicine and epidemiology have shown that lifestyle changes can make a significant difference to our chances of living longer and healthier lives. Cut Back on the Poison One of the simplest, yet most... [Continue Reading]

Protect Your Smile: Foods To Eat Your Way To Whiter Teeth

Many people assume that the only way to achieve perfectly white teeth is to pay for expensive treatment. Due to the significant boom in teeth whitening and general dentistry services in recent years, it’s clear to see that many people are willing to pay the price for their perfect smile. However, most people don’t actually realize that there’s an inexpensive, simple method... [Continue Reading]

Advance Your Career and Become a Nurse Practitioner

Working as a nurse can fill you with a sense of pride. There is nothing quite like being in a position where you can help others. Unfortunately, there are also a lot of tasks that you are unable to handle when you are a nurse. Advancing your career is as simple as taking time to learn more about careers for FNP program graduates. Becoming a nurse practitioner can open up many doors for your... [Continue Reading]

Eyelashes are the Window Dressing of Your Soul

Eyelashes are beautiful when you add extensions and enhancements like a full set of mink lashes for a special day.  While some might think that the added attention to the eyes is superfluous, after trying them, many women wonder why it took them so long to join in on the fun.  For those who are put off by the cost of the initial application and subsequent upkeep, there is a way to... [Continue Reading]

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