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Health Guide

3 Simple Health Tips to Change Your Life

Being healthier is something that everyone desires. However, sometimes it seems like there is nothing that an individual can do to be healthier. At least not something that is easy, or quick. There are 3 simple health tips that a person can do to better themselves. Healthy Foods There are several simple health tips that can help when we examine the foods we eat. This is a quick sample of... [Continue Reading]

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

Common Causes of Memory Loss and Effective Ways to Prevent It

Memory loss isn’t just an affliction of the elderly – young people can suffer from memory loss as well. Memory is an interesting thing, because it isn’t a tangible part of our neurology. While the memory was created in the physical world, it quickly gets stores into a virtual one – like an overlapping hologram. This happens in an area of the brain called the... [Continue Reading]

The Best Types of Fitness Classes for Weight Loss

As you get older and your metabolism changes, you’ll not only have to change the way you eat in order to maintain a healthy weight, but you’ll also want to add an exercise regimen that keeps your body fit and healthy. Unfortunately, most people don’t realize this until they’ve already put on some excess pounds. And even fewer make changes unless they have a medical... [Continue Reading]

Four Reasons Why Dog Ownership Is Beneficial

Dog owners are happy people. The reason why they are so happy is because they are constantly around an animal that is always thrilled to see them. Whether your training your new dog, hanging out a the park with your pooch by your side, or returning home from work, dogs certainly go to great lengths to let their owners know just how thrilled they are. It is extremely hard not to be happy... [Continue Reading]

6 Major Martial Arts Training Benefits

Martial arts isn’t just about fighting and violence. In fact, it isn’t even really about self-defense either. Those are just parts of the martial arts practice, but certainly not the focus. The martial arts includes a number of different disciplines that offer a healthier and more spiritually balanced lifestyle. The truth is that martial arts has been used for hundreds of years as... [Continue Reading]

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Health News

Britain almost the worst in the world for obesity-fuelled cancer
Britain is the fourth worst in the world for cancer caused by obesity among men, according to a major Lancet study, which experts said showed “catastrophic” levels of harm in this country. Women in this country are even more likely to suffer from cancer as a ...

Donated arms thrill transplant recipient
In the past month, Will Lautzenheiser has started to learn what it's like to have arms and hands again. He has gingerly lifted spoonfuls of soup to his mouth and eagerly hugged loved ones. He has been able to do this because the limbs of a stranger have ...

How Many Calories Do Americans Eat on Thanksgiving?
Thanksgiving is a great time of year – friends, family and food…and calories. While we all tend to eat a little more during the holiday season, have you ever wondered exactly how many calories you may be eating as you indulge? While some attack ...

FDA rule to require chain restaurants to post calorie counts
M. Kaye Kramer glanced at the online menu before a family meal at Uno's Chicago Grill in Homestead a few weeks ago. She thought she knew what she wanted — until she checked the calorie count. “That's the problem,” said Kramer, assistant professor and ...

Google's latest: A spoon that steadies tremors
MOUNTAIN VIEW, Calif. — Google is throwing its money, brainpower, and technology at the humble spoon. The Google version, which uses hundreds of algorithms, allows people with tremors and Parkinson's disease to eat without spilling. The technology ...

CDC: Most Americans With HIV Don't Take Medication
Only about 30% of Americans with HIV are taking medication even though most of the patients know that they are infected, the U.S. Centers for Disease Control and Prevention said on Tuesday. Advertisement. The CDC look at the number of people infected ...

29 million Americans have diabetes, but a quarter of them don't realize it
William Herman has spent decades researching diabetes, treating patients grappling with complications from it and trying to educate people on how to prevent it. During those same years, he also has seen the prevalence of the disease grow virtually ...

Toxic gut bacteria help vultures digest their rotten lunch, study says
The turkey vulture is a wonder of nature. In a gross way. lRelated Virus may be responsible for the wasting away of thousands of sea stars · Science Now · Virus may be responsible for the wasting away of thousands of sea stars. See all related. 8. It urinates ...

FDA strengthens warning on gynecologic device tied to cancer risk
Federal health regulators on Monday strengthened their warning about a device commonly used in minimally invasive hysterectomies that can spread undetected cancer, saying that it shouldn't be used on the “vast majority” of women. The U.S. Food and ...

We Can't Wait Five Years to See if the AIDS Response Is on Track
Last week, UNAIDS issued an ambitious new set of global AIDS treatment and prevention goals to reach by 2020. In a report issued ahead of World AIDS Day, the agency wrote that by reaching these five-year goals, the world will be on track to effectively end ...

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