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Health Guide

Forgive and Forget – Can you Really Forget?

It doesn't matter what you're recovering from—substance abuse, mental health issues, or [another thing]—forgiveness is a big part of the process. For those in 12-step programs, you are often encouraged to forgive those who've hurt you in the past, but also to forgive yourself for times when you haven't lived up to your own expectations. But how do we achieve forgiveness? ... [Continue Reading]

Simple Ways to Choose a Plastic Surgeon

Undergoing cosmetic surgery can help many people feel happier and more confident. It can be a great route to take if you want to feel better about yourself. Some people believe that cosmetic surgery is a great way to boost their self-esteem and to give them the body that they have always wanted. For many, it’s the perfect way to feel good. With so many people going under the knife, it... [Continue Reading]

4 Reasons For Restless Nights

Are you experiencing night after night of disturbed sleep? It’s important to get to the root of this problem so that you can return to your regular sleeping pattern as soon as possible. A lack of sleep can have consequences for your health. It can lead to a number of problems such as risk of accident and injury in the short term and obesity, heart disease and high blood pressure in the... [Continue Reading]

7 Common Reasons Why People Fail to Lose Weight

Losing weight has been commonly said as one of the most difficult things a person has to do in their lifetime. Many people struggle with their weight for their entire lives without finding the success that they want. This is a far too common occurrence in today’s society. Even though the journey towards weight loss is different for everyone based on their body and lifestyle, there are a... [Continue Reading]

3 Simple Health Tips to Change Your Life

Being healthier is something that everyone desires. However, sometimes it seems like there is nothing that an individual can do to be healthier. At least not something that is easy, or quick. There are 3 simple health tips that a person can do to better themselves. Healthy Foods There are several simple health tips that can help when we examine the foods we eat. This is a quick sample of... [Continue Reading]

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

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Health News

23 People Charged in 'Medicaid Mill' Scheme
Twenty-three people, including nine doctors, were charged on Tuesday with taking part in a health-care-fraud scheme that raked in reimbursements from unnecessary medical services provided to poor New Yorkers. In a 199-count indictment, Brooklyn District ...

1000-Year-Old Eye Infection Salve May Kill MRSA Super Bug, Study Shows
A relatively new super bug may have met its match in a 1,000-year-old eye treatment, according to researchers from the University of Nottingham. The recipe to cure eye infections comes from "Bald's Leechbook," an old English leather-bound tome that was ...

Doctors Halt Squabbling And Agree How To Manage Hypertension In People ...
Doctors Halt Squabbling And Agree How To Manage Hypertension In People ...

Kids allowed a sip of alcohol at risk as teens - study
There is a popular idea that introducing children to alcohol early might lessen the "taboo" appeal. Photo / 123RF. Children allowed an occasional sip of wine at the dinner table may be more at risk of drinking as teenagers. Of 561 children in a US study, those ...

None of the Enterovirus 68 Patients to Develop Paralysis Has Fully Recovered ...
None of the Enterovirus 68 Patients to Develop Paralysis Has Fully Recovered ...

Medicare Physician Payment: Seeking Control
savesaved. by Richard Peck Contributing Writer, MedPage Today. This is the second of a four-part series looking back, and ahead, at Medicare as the 50th anniversary of its enactment approaches. At the outset, Medicare looked like a very good deal for ...

Chronic Fatigue 'Brain Fog' Clues in Spinal Fluid
TUESDAY, March 31, 2015 (HealthDay News) -- People with chronic fatigue syndrome show a distinct pattern of immune system proteins in their spinal fluid -- a finding that could shed light on the "brain fog" that marks the condition, researchers say. The new ...

E-cigarettes: why are young people vaping?
One in five teenagers has used e-cigarettes, a large-scale study finds. So what makes them so appealing to young people. News. Researchers at Liverpool John Moores University surveyed more than 16,000 students aged 14 to 17 in the north west of ...

Morning Break: Ebola Patient Improves, Feraheme Warning
savesaved. by MedPage Today Staff. The healthcare worker being treated for Ebola at the NIH Clinical Center in Bethesda is now listed in fair condition, an upgrade from the last few days. Meanwhile, the Ebola situation in Sierra Leone -- where the afflicted ...

New Strain Of Enterovirus Linked To Paralysis In Children
A new strain of Enterovirus, which normally causes respiratory disease, has been linked to a number of pediatric paralysis cases in the U.S. Since August 2014, the study identified 115 cases in 34 states. All of these children developed a sort of paralysis in an ...

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