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Health Guide

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

Common Causes of Memory Loss and Effective Ways to Prevent It

Memory loss isn’t just an affliction of the elderly – young people can suffer from memory loss as well. Memory is an interesting thing, because it isn’t a tangible part of our neurology. While the memory was created in the physical world, it quickly gets stores into a virtual one – like an overlapping hologram. This happens in an area of the brain called the... [Continue Reading]

The Best Types of Fitness Classes for Weight Loss

As you get older and your metabolism changes, you’ll not only have to change the way you eat in order to maintain a healthy weight, but you’ll also want to add an exercise regimen that keeps your body fit and healthy. Unfortunately, most people don’t realize this until they’ve already put on some excess pounds. And even fewer make changes unless they have a medical... [Continue Reading]

Four Reasons Why Dog Ownership Is Beneficial

Dog owners are happy people. The reason why they are so happy is because they are constantly around an animal that is always thrilled to see them. Whether your training your new dog, hanging out a the park with your pooch by your side, or returning home from work, dogs certainly go to great lengths to let their owners know just how thrilled they are. It is extremely hard not to be happy... [Continue Reading]

6 Major Martial Arts Training Benefits

Martial arts isn’t just about fighting and violence. In fact, it isn’t even really about self-defense either. Those are just parts of the martial arts practice, but certainly not the focus. The martial arts includes a number of different disciplines that offer a healthier and more spiritually balanced lifestyle. The truth is that martial arts has been used for hundreds of years as... [Continue Reading]

Pain Relief - How Chiropractors Can Naturally Treat Migraines and More

Those who are affected by health problems such as migraines and other conditions often rely on prescription drugs and natural migraine medications to ease their pain and manage their symptoms. However, these drugs can have side effects and negative consequences which can be a detriment. Chiropractic care is a safe and natural way to treat a lot of health problems. Many people don’t... [Continue Reading]

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Health News

Most New Yorkers Aren't Freaking Out About Ebola, So You Shouldn't Either
New York City Council District 7 Community Liason Fidel Malena hands out flyers about Ebola risk near the apartment building of Ebola patient Dr. Craig Spencer, in New York, Friday, Oct. 24, 2014. Spencer remained in stable condition while isolated in a ...

World Bank President, UN Secretary-General to Visit Kenya Next Week: Reports
MOSCOW, October 25 (RIA Novosti) - The chiefs of World Bank and United Nations (UN) are due in Kenya next week to hold talks on regional security and development, Xinhua reported. World Bank President Jim Yong Kim and UN Secretary-General Ban ...

Dallas nurse is Ebola-free: 'I feel fortunate and blessed'
The Dallas nurse being treated for Ebola at the National Institutes of Health Clinical Center in Bethesda, Md., is free of the virus and was discharged on Friday, the NIH says. Nina Pham appeared outside the hospital shortly before noon on Friday at a briefing ...

Harvard Medical School Creates Stem Cells That Kill Brain Tumors
Researchers at Harvard Medical School have created genetically modified stem cells that fight brain tumors. These cancer fighting cells emit a deadly toxin that destroys any cells in their way. What makes these new cells unique is that they are engineered to ...

Military medical team members describe specialized Ebola training
Members of the Defense Department's medical support team formed to assist civilian hospitals with Ebola patients, if needed, practice putting on and taking off protective suits Friday, Oct. 24, 2014, at San Antonio Military Medical Center in Texas. Jennifer ...

UPDATE 2-Mali's first Ebola case, a 2-yr-old girl, dies -officials
... * Mali becomes 6th nation in West Africa to confirm Ebola. * WHO fears girl was exposed to many while taking busses. * Ivory Coast seeks Guinea medic who fled after patient dies (Adds reaction from aid agencies, Ivory Coast search for medic). By Adama ...

US legislator confuses Guyana with Guinea in Ebola hearing
At a hearing on the Ebola response today, House Oversight Chairman Darrell Issa three times erroneously the country where the outbreak originated, Guinea, Bloomberg reported. “The first time could have been interpreted as a flustered fluke. Issa had ...

Mom had an emergency surgery to save her quadruplets
Ashley Gardner a proud mom of four beautiful babies had an emergency surgery in order to save all four of them. Both parents are hoping that their babies will stay strong and they will be fine. The couple is from Utah, so they had to fly all the way to Los ...

WHO says Ebola vaccine plans accelerating as trials advance
GENEVA/LONDON (Reuters) - Trials of Ebola vaccines could begin in West Africa in December, a month earlier than expected, and hundreds of thousands of doses should be available for use by the middle of next year, the World Health Organization said on ...

Heathcare worker at Newark airport to be quarantined on Ebola fears
NEW YORK (Reuters) - A healthcare worker who had been treating patients in West Africa was detained at Newark Liberty International Airport and will be quarantined, in line with a new policy aimed at reducing risk from the Ebola virus, New Jersey Governor ...

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