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Health Guide

3 Simple Health Tips to Change Your Life

Being healthier is something that everyone desires. However, sometimes it seems like there is nothing that an individual can do to be healthier. At least not something that is easy, or quick. There are 3 simple health tips that a person can do to better themselves. Healthy Foods There are several simple health tips that can help when we examine the foods we eat. This is a quick sample of... [Continue Reading]

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

Common Causes of Memory Loss and Effective Ways to Prevent It

Memory loss isn’t just an affliction of the elderly – young people can suffer from memory loss as well. Memory is an interesting thing, because it isn’t a tangible part of our neurology. While the memory was created in the physical world, it quickly gets stores into a virtual one – like an overlapping hologram. This happens in an area of the brain called the... [Continue Reading]

The Best Types of Fitness Classes for Weight Loss

As you get older and your metabolism changes, you’ll not only have to change the way you eat in order to maintain a healthy weight, but you’ll also want to add an exercise regimen that keeps your body fit and healthy. Unfortunately, most people don’t realize this until they’ve already put on some excess pounds. And even fewer make changes unless they have a medical... [Continue Reading]

Four Reasons Why Dog Ownership Is Beneficial

Dog owners are happy people. The reason why they are so happy is because they are constantly around an animal that is always thrilled to see them. Whether your training your new dog, hanging out a the park with your pooch by your side, or returning home from work, dogs certainly go to great lengths to let their owners know just how thrilled they are. It is extremely hard not to be happy... [Continue Reading]

6 Major Martial Arts Training Benefits

Martial arts isn’t just about fighting and violence. In fact, it isn’t even really about self-defense either. Those are just parts of the martial arts practice, but certainly not the focus. The martial arts includes a number of different disciplines that offer a healthier and more spiritually balanced lifestyle. The truth is that martial arts has been used for hundreds of years as... [Continue Reading]

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Health News

California Lawmakers to Raise the Legal Smoking Age to 21
California Lawmakers to Raise the Legal Smoking Age to 21 On Thursday, Ed Hernandez, U.S. Senator for California from the Democratic party, proposed a bill that would raise the legal minimum smoking age from 18 to 21. Although, the initiative has strong ...

US Planning to Analyze Genomes of 1 Million Individuals
In a bid to come up with better treatments for cancer and to develop drugs that are tailored according to an individual's genetic make-up, the U.S. is proposing the Precision Medicine Initiative, which will involve analyzing the genetic information of more than 1 ...

Excessive Alcohol Use Linked to Higher Risk of Stroke, Twin Study Shows
A new twin study shows that people aged 50 and more have a nearly 35 percent increased risk of stroke when drinking more than two alcoholic beverages a day. Additionally, they are more likely to suffer a stroke five years earlier in life than people who ...

These Researchers Will Pay You $13000 Per Year Just For Pooping
Want to make up to $13,000 a year for your poop? If you're located in the Boston area, OpenBiome may have a job for you. People infected with the bacteria C. difficile need fecal transplants to help their gut. Without constant antibiotics, sufferers may undergo ...

Vaccine Critics Turn Defensive Over Measles
HUNTINGTON BEACH, Calif. — Their children have been sent home from school. Their families are barred from birthday parties and neighborhood play dates. Online, people call them negligent and criminal. And as officials in 14 states grapple to contain a ...

Mosquito-borne Chikungunya Virus Presents Similar to Rheumatoid Arthritis
Mosquito-borne diseases are nothing new, particularly in humid, equatorial areas like the Caribbean and Central and South America. But a new mosquito-borne virus has ravaged its way through Florida—in the United States—has been shown to cause joint ...

Obama administration's latest move triggered a series of changes in the ...
Obama administration's latest move triggered a series of changes in the ...

Two Sacramento-area patients test negative for Ebola
SACRAMENTO -- Two Sacramento-area patients who this week exhibited symptoms consistent with Ebola have tested negative for the virus, state and local public health officials said Friday. One patient was admitted to the Kaiser Permanente South ...

Eight things you may have missed Friday from the world of business
1. FDA approves ADHD drug to treat binge eating. WASHINGTON — Federal health regulators have approved an attention deficit disorder drug for a new use: a first-of-its kind treatment for binge-eating disorder. The Food and Drug Administration first ...

Measles outbreak looks unlikely for Texas
The Centers for Disease Control and Prevention has confirmed 94 cases of measles in eight states since the beginning of this year. At least 67 of the cases have ties to an outbreak at Disneyland in California. However, the disease so far has not been reported ...

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