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Health Guide: Health and Fitness (Page 2)

Before You Swallow Those Supplement Pills, Read This!

Do you need to take nutritional supplements? Health conscious people always want to be sure that they are getting enough essential nutrients. Since dietary supplements are readily available over the counter, anyone that needs them can access them. You do not require a prescription. Many people take a variety of supplements on a daily basis. You might be taking yours religiously, yet you do not... [Continue Reading]

5 Simple Everyday Actions for Smart Heart Care

If you have recently been cautioned by your doctor to follow a more heart-healthy diet, you are not alone. According to the CDC, every year approx. 735,000 people in the US have a heart attack. Thus, your warning from your doctor. Surgeries, endovascular procedures, and medical treatments have advanced in treating many cardiovascular diseases. However, prevention will not only ensure a more... [Continue Reading]

How to Manage After an Auto Accident

People will often advise you to get checked out immediately following an auto accident to discover what medical conditions might have resulted from the crash. This is important for your wellbeing, but also to ensure any settlement offered is enough to cover the expenses of treating those conditions. Sometimes, however, an injury may not develop right away. Our Brains React to Excitement It's... [Continue Reading]

Erasing the Pain: 5 Reasons It Is Important to Keep a Heating Pad in Your Home

You have noticed how a hot shower soothes the pain and aches inflicted by the day’s exertions. You probably never think of it as applying heat therapy, but that’s what you’re essentially doing. People have known for ages that heat is a great ally in the battle with pain. While rubber bottles filled with hot water did the job for a while, the arrival of electricity made heating... [Continue Reading]

The Pros and Cons of Using Noise Cancelling Ear Buds for Sleeping

Sleep is essential for every human being, the lack of sleep can cause health problems like heart disease, stroke or even high blood pressure. It is for this reason that noise canceling ear buds for sleeping was invented. Noise cancelling earbuds are gadgets used to block disturbing sounds, using active noises control. Noise canceling ear buds enable you to listen to music without raising the... [Continue Reading]

Vital Role of Patient Monitoring Systems

Patient monitoring is the root of patient care. It is imperative for members of the healthcare team to always perform constant assessment and measurements on the patient’s physiological parameters to guide them in patient diagnosis and to determine the appropriate therapeutic interventions. To guide the team, patient monitoring needs to adapt a systematized approach through patient... [Continue Reading]

Does Hypnotherapy work?

In the past science used to think that hypnosis was all just an act, but now with advances in brain scanning imagery we are actually able to see how hypnotherapy can help us, as clinical hypnotherapist Garry Webster explains, there’s much more to it than first thought. Our technology has come on in leaps and bounds over the last decade or so, and with it we can start to see how hypnotherapy... [Continue Reading]

Is Dry Hair The Reason Behind Your Hair Loss Problem?

There are several different reasons why you might be losing your hair. Stress can be a contributing factor and you might want to find ways that you can alleviate these feelings. Illness is also another contributing factor which you should not ignore, and you might find that once the illness has disappeared, the hair starts to grow back and remains firm. However, one of the main causes of hair... [Continue Reading]

Experience Healthy Lifestyle without Chemical Damage

It was really a long time ago now that all foods were organic. That was the age before the world started to use corrosive pesticides on the fields and much on junk food all the time. It was that time before bio-engineering was prevalent. The side effects of all these chemicals and laboratory manipulation of organic genome actually have some very severe long term applications. The strangest fact... [Continue Reading]

Looking for a reliable Meal Delivery Service? Go for Sun Basket Food Delivery Meals and say Hi to tasty food made in minutes!!

  While homemade food is not only tasty and super healthy, some of us find ourselves constantly juggling to prepare a wholesome meal after a long tiring day at work. Though cooking is definitely not a rocket science, yet it takes patience and effort to be able to make a decent meal for oneself. This is where food box services can prove to be advantageous! Be it bachelors, students or... [Continue Reading]

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