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Health Guide

What are the top signs of healthy menstrual cycle?

Women’s body has more complications than the bodies of men. A lot of hormonal changes happen in women body with the advent of time. Due to various reasons, women often face various kinds of physical disorders. Commonly, more or less all women come up with physical disorder complaints during their menstrual cycle. This is a critical time for every woman. It is quite common to face a few... [Continue Reading]

Ten Science-Backed Ways to Fall Asleep Faster

One of the most common things I have a problem with is sleeping properly. As someone with insomnia, I'm always tossing and turning throughout the night, having a difficult time trying to fall asleep. It isn't only irritating, but bad for my health as well! I couldn't concentrate and I had to rely on caffeine just to stay awake throughout the day, only to have trouble sleeping again. It's a... [Continue Reading]

The Major And Minor Features Of Recumbent Bikes To Consider

You may not have enough time to hit the gym on a regular basis but have all the intent to lead a fit and healthy life. Well, the recumbent bike can come to your rescue as it has to millions of people out there. If you go through the recumbent exercise bike reviews, you will come to know about all its major and minor parts, features and usefulness along with its cost efficiency. This will help you... [Continue Reading]

Some Good Reasons Why You Should See A Chiropractor

Lower back pain can cause long-term misery and can interrupt your daily activities significantly. According to NIH, an estimated 80% of grown-ups will experience lower back pain at some point in their life. Therefore this is a very common condition and it is important to get the most effective treatment for it. Seeing a qualified chiropractor, including a marin chiropractor, can give great relief... [Continue Reading]

6 Ways to Transform Your Smile with Cosmetic Dentistry

Cosmetic dental procedures are used to treat both function and appearance of teeth. With the advances in technology, these procedures are more reliable and effective than ever before. Furthermore, they are also becoming more affordable for many everyday dental patients. Here are a few cosmetic dental procedures that can help improve your smile depending on your dental problem. Gum contouring If... [Continue Reading]

Want to cure your heart health? A best heart cardiologist clinic can help

Living healthy with a sorted-out life is crucial. However, our 21st-century life always doesn’t permit so. From professional hazards to person issues – anything that causes excess stress, anxiety, and worry often have a direct impact on the heart. Prolonged depression and suppression are the causes of heart attacks today! Hence, it has become all the more important to obtain and... [Continue Reading]

Some Amazing Benefits Of Using Hemp Oil That You Need To Know

Hemp oil is an amazing product which is derived from hemp seeds after pressing. It has many useful medicinal properties and has been used as a natural cure for many years. Apart from its medicinal value, you can also choose to use hemp oil to benefit from its nutritional value. More information on hemp oil and its benefits can be found at The following are the direct... [Continue Reading]

CBD Oil for Migraines - Benefits, and Risks

People will stop at nothing to ensure they stay healthy. Diseases and disorders leave your body feeling weak and uncomfortable. Take migraines, for example, the severe headaches that last for several hours leave one with a feeling of discomfort and stress because of pain. For this reason, there are many drugs that have been availed to try and curb this pain. Most of them have negative side... [Continue Reading]

How to Determine the Best Psychologist for Your Needs

Sometimes, you might think that your problem is more than just a case of the blues. Or maybe you are dealing with a difficult problem in your life and need help overcoming your situation. Whatever your reason for needing professional assistance, you'll need to find a psychologist who meets your needs. As with any professional in your life, you'll want to do some searching around first to find an... [Continue Reading]

5 Ways to Prevent Tooth Decay and Bad Breath

Tooth decay isn't something we should be concerned about in our childhood years alone. Having good oral and dental hygiene habits is a serious lifelong commitment. By taking proper care of our mouths and teeth, we not only prevent tooth decay, or cavities, but also bad breath as well as more serious problems like gingivitis, and even heart disease. Proper daily care, regular visits to the dentist,... [Continue Reading]

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Health News

Wanaque Center separates patients after 11th child dies from viral outbreak
Editor's note: Do you have a family member on the pediatric unit at the Wanaque Center for Nursing and Rehabilitation, or a child who has been affected by the viral outbreak there? would like to hear from you. You may reach us at (732) 902-4559, ...

Minnesota researcher maintains telescope in Antarctica
MINNEAPOLIS (AP) — An astrophysicist from the University of Minnesota who has spent 14 winters in Antarctica tending to a telescope plans to step away from his research after the instrument is replaced. Minnesota Public Radio reports that the ...

Risk of flu pandemic 'remains high'
The centenary of the Spanish flu's lethal impact on New Zealand has prompted a warning the risk of another flu pandemic remains high. The main breakout of the Spanish flu happened between October and December 1918, with New Zealand losing half as ...

Your genes make you tea or coffee lover
"You'd expect that people who are particularly sensitive to the bitter taste of caffeine would drink less coffee", said study senior author Dr. Marilyn Cornelis, a researcher at Northwestern University Feinberg School of Medicine. Coffee's bitter taste ...

Study of two tribes sheds light on role of Western-influenced diet in blood pressure
Date: November 14, 2018; Source: Johns Hopkins University Bloomberg School of Public Health; Summary: A South American tribe living in near-total isolation with no Western dietary influences showed no increase in average blood pressure from age one to ...

New inflammation inhibitor could treat sepsis
Researchers have developed an anti-inflammatory drug molecule that could lead to better treatments for diseases such as sepsis and potentially other autoimmune diseases. "We've developed a new drug molecule that inhibits inflammation," said lead author ...

Preventive Medicine: Carbs, calories, and clickbait
A fascinating and well-run randomized trial of 164 adults just published in the BMJ indicating that eating a low-carbohydrate diet for maintenance of weight loss can increase energy expenditure has predictably generated widespread media attention. Some ...

Second measles case diagnosed in Lowell
State health officials announced yesterday another case of measles has been diagnosed in the Lowell area. This second case at the Lowell Community Health Center comes days after another patient was diagnosed with measles, the state Department of ...

Suicide rates highest among American men in construction, women in creative fields
(NEW YORK) — With suicide rates rising across the country, a new report from the Centers for Disease Control and Prevention (CDC) finds that certain occupations are associated with a higher risk of suicide. Suicide rates were highest among men who ...

Why bitter tastes (and genetics) may make you drink more coffee
Marilyn Cornelis has been thinking about coffee for most of her life. As a child, the Northwestern University Feinberg School of Medicine preventive medicine professor watched her father down cup after cup -- "a couple of pots a day" and made a game of ...

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