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Health Guide: Health and Fitness (Page 14)

4 Essential Tips To Transitioning Your Baby To Solid Foods

4 Essential Tips To Transitioning Your Baby To Solid FoodsGrowth and development are an essential part of life. They seem interchangeable, but they’re actually different. Growth refers to changes in your body while development refers to progress. None of the two is superior to the other; they go hand in hand. An early stage of growth and development is childhood, and a major milestone during this period is feeding. Breast milk is the baby’s first food,... ❯❯❯

The Benefits Of Regular Health Checks For Employees

Australian employers literally lose millions of dollars every single year due to the employees taking days off sick. Nobody is saying that these employees cannot take time off when they’re not feeling 100%, but many businesses do not take active steps to help to reduce the incidence of sickness and so employees will continue to take their mandated days off every single year. The thing to remember... ❯❯❯

How Can a Chiropractor Be Beneficial in Senior Health Administration?

How Can a Chiropractor Be Beneficial in Senior Health Administration?As we get older, our body needs more attention. Our bones and joints take a toll on us as we age, leading to many health problems that can cause pain. It also makes everyday activities difficult to do. Chiropractors are trained professionals who work with patients of all ages, including seniors, to help them achieve a healthier life by treating their spine, nerves, and muscles. They provide... ❯❯❯

6 Signs Your Child Needs To See A Pediatric Dentist

6 Signs Your Child Needs To See A Pediatric DentistSome doctors and experts would agree that oral health is very important. Without good dental hygiene, the teeth and gums will suffer from various diseases that can contribute to complex health issues such as heart disease and diabetes. As parents, your child's oral health should be one of your priorities. After all, you want them to live happily, healthily, and confidently. Having a good set of... ❯❯❯

Five Ways to Maintain Your Health on Your Road Trip

Five Ways to Maintain Your Health on Your Road TripGoing on a road trip, we spend as much time as possible checking the condition of the car, packing all the things that we may need, and planning with friends or family the route for the next road adventure. However, we spend little time on how we should take care of our health while on the road. Feeling the excitement of the fact that soon you will hit the road, turn on your favorite music and... ❯❯❯

7 Ways to Stay Healthy

7 Ways to Stay HealthyImage Source They say health is wealth, and rightfully so. Even if you have all the riches in the world, you can only enjoy it if you have your health. Health is not just the absence of diseases. It goes deeper than that – your organs and body functions should function properly, you should neither be underweight nor overweight, your metabolism and blood sugar level be right, you should feel... ❯❯❯

7 Mistakes That Slow Recovery After Surgery

7 Mistakes That Slow Recovery After Surgery(Source) If you are anticipating surgery soon, then apart from the procedure, complications and recovery after the operation can be worrisome. At this stage, you may be unaware of the precautionary steps you need to take to ensure proper recovery. Even if you had surgery, then it is understandable that you would want to recover and get your life back to normal as soon as possible. To achieve... ❯❯❯

Tips To Look After Yourself After a Surgery

Tips To Look After Yourself After a SurgeryImage Source Following a post-operative care routine at home is crucial primarily to avoid complications such as blood clots, infections, and lasting pains. Patients can regain strength and recover faster to return to their regular life if they diligently follow the post-operative care recommended by their doctors. If you are expecting a surgical procedure in the near future, you might be... ❯❯❯

Detailed Guide About How Viruses Affect Us

Detailed Guide About How Viruses Affect UsImage Source Microbes are present everywhere, including in the human body, skin, mucous membranes, and organs. There are four classes of microbes: Viruses, bacteria, fungi, protozoa, and helminths. Viruses are tiny infectious particles ranging in size from 20nm to 300nm. Scientists estimate that 380 trillion viruses are present outside and inside of the body that can cause minor illnesses and... ❯❯❯

Seven Rules Social Workers Should Follow To Be Successful

Seven Rules Social Workers Should Follow To Be SuccessfulImage source Social work is a demanding and dynamic profession requiring many skills. Success in this field requires constant learning as you must deal with different issues daily. As a social worker, you need to understand the issues of people. You must handle different issues throughout your career, from domestic violence to child abuse to women's rights violations. You should understand what... ❯❯❯

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