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Health Guide: Health and Fitness


How Eating Healthy Can Help You Cope with Drug Addiction

Maintaining freedom from addiction remains an on-going challenge long after the treatment and the initial phases of recovery. During the process of addiction treatment, you were able to address and overcome your addiction with a structured program in place. The combination of individual and group therapy, 12-step group support, life skills training, and other conventional practices can all be... ❯❯❯

Triathlon Training for Beginners

Photo by Victoire Joncheray on Unsplash With the new year quickly approaching, it’s time to set new goals for ourselves. For some, that goal may be to challenge themselves, to lose weight, or to try something new. If those goals describe what you are looking for, you should consider competing in a triathlon to complete all three! Triathletes are dedicated runners, swimmers, and... ❯❯❯

4 Things Braces can Fix

Photo by Matthias Cooper from Pexels Braces can be exciting, scary, expensive, and rewarding all at once. If you lack confidence in your smile due to a misaligned jaw or bad teeth, then braces might just be the answer for you. Rather than suppressing your smile, you deserve to feel confident in showing it off to everyone you cross paths with. Not only can braces help with the appearance of your... ❯❯❯

How Poverty Affects Our Appearance and Health

Since childhood, we have heard phrases that happiness cannot be bought for money, which theoretically should convince us that many of life's values are not related to wealth. But according to research, money affects us more than we would like to think. We will explain how poverty can affect our lives, starting from childhood. Childhood The British charity organization Children's Society of the... ❯❯❯

What are the Benefits of a Medical Arts Patient Portal?

Medical Arts patient portals were developed to improve how patients and healthcare providers interact with each other. Mainly, patient portals give you the patient access to your health information so that you can take a more active role. No matter the type of patient portal platform that your doctor's office is using, the patient portal can provide you with secure online access to your medical... ❯❯❯

Your Complete Guide To Massage Therapist Liability Insurance

When you run a massage business, you need liability insurance to protect yourself, your clients, and your office space. There are several different versions of massage liability insurance that you can purchase, but you need to determine what works best for your company. If you work by yourself, you do not need as much insurance as someone who has employees and an office space. Plus, you need to... ❯❯❯

7 Handy Tips to Keep Your Home Clean and Organized

Living in unhygienic conditions can never be good for your mind, body, and soul. However, even after this, our busy schedules can make completing chores just that, a chore. Cleaning your house can be quite a task but, if you have the necessary tools with you, cleaning wouldn’t seem so bad and save you lots of time.  In this article, we have compiled a list of the top seven handy... ❯❯❯

What kind of services do modern dental clinics offer?

Modern technology is not just about fancy gadgets that can aid you in your everyday life. It’s also constantly helping to advance our knowledge about the human body and find new possibilities to improve our health. We’re getting better and better in diagnosing various conditions and, even more importantly, in finding ways to cure them. And modern dentistry is no different. Every single... ❯❯❯

Top Organic Wheatgrass Juice Powder Supplement Benefits

As far as natural health is concerned, wheatgrass is one of the most recent ingredients to receive widespread attention. Wheatgrass is gotten from leaves from Triticum aestivum. There are many ways it can be accessed. Some of these ways are in juice, through supplements, or made in the house. There are lots of claims concerning pure wheatgrass. Some of these claims are; wheatgrass can make the... ❯❯❯

The Top 5 Pros And Cons Of Hair Loss Concealers

Try anything but the hair loss is the challenge, and people are complaining about it from the very beginning  And the hair loss at the rate of higher intensity and not taking care of it may lead to turning you bald and with thin hairs. But worry not because you still have time and the solutions which are in the form of getting the best hair concealers at work. But the hair loss is generally... ❯❯❯