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Health Guide: Health and Fitness (Page 2)


Therapist vs. Psychologist

It is okay sometimes to feel overwhelmed by everyday life. There are so many things happening every day, so it is entirely understandable to feel too tired, confused, sad, happy, and everything all at once. You need someone to talk to and consult. Someone who can listen and give you useful advice on how to continue with your life. But who is that person that sounds so perfect? Both... ❯❯❯

6 Effective Biking Tips for Weight Loss

If your goal is to become fitter, thinner or lighter, or even to reach a particular health goal, cycling should be one of the activity options you choose. It can be fun, efficient, easy to fit into your busy day and, most importantly, it has emotional, mental, and physical benefits. If you want to lose weight while cycling, you can begin by applying a few simple techniques both on and off the... ❯❯❯

Lip Fillers: What To Know Before Your Appointment

If you're unhappy with the shape, size, or overall appearance of your lips, you're definitely not alone. Some people have naturally thin lips. Others lose lip volume as part of the natural aging process. There are even people with atypical lip shapes and other structural concerns that they'd like to refine. Whether you're looking to turn back the proverbial hands of time by rejuvenating and... ❯❯❯

Home Remedies for Yeast Infection

It is nearly impossible to avoid yeast infections. Studies have shown that over 70% of women have experienced it. So, chances are you must have experienced it also. Vaginal yeast infection, also called vaginal candidiasis, is mostly caused by an overgrown fungus. This overgrown fungus is called Candida Albicans. It naturally occupies a vagina. Do you need a yeast infection remedy you... ❯❯❯

Clinical Trials and Their Increased Importance in Recent Times

The immense pressure that Covid 19 has put on healthcare systems has sent countries after countries in a tizzy. Never before in human history has the need of a vaccine been felt so urgently. Medical science and researchers have pegged their hopes on results of scientific clinical trials that could help them understand more about the coronavirus as well as the effect it has on a patient-whether a... ❯❯❯

What Are the Different Types of Massages?

Different kinds of massages focus on different parts of your body or methods of healing. A massage therapist applies gentle or firm pressure on the body's joints and muscles to reduce pain and tension during the massage. Here are the different types of massage. Swedish Massage Swedish massage refers to a type of mild full-body massage perfect for individuals who are having a massage for the... ❯❯❯

The Pros and Cons of the Six Month Smile Dental Treatment

Are your teeth misaligned or crooked? Have you considered orthodontics or straightening treatment? Does your dental arrangement leave you feeling less confident than you know you can be? Well, if wearing braces on a daily basis puts you off, then you may want to consider the six_month smile solution. Our teeth play a major role in boosting our level of confidence. They affect the way we smile... ❯❯❯

Need Medicine? Things to Consider when Opting for Mail-Order Pharmacy

Image by RoseBox You might be considering saving some money the next time you buy your medication, or just want to get away from the hassle of going to the drugstore yourself. Either way, buying your meds using a mail-order pharmacy is an excellent option for you to try out. How Does Using a Mail-Order Pharmacy Work? If you currently have health insurance, there is a pretty good chance that... ❯❯❯

4 Ways Vaccines May Affect You After Having One

The side effects of vaccination constitute a heavily debated issue. This is discussed a lot more now that the we’re in the midst of a global pandemic, and a vaccine is being propose as the best solution. There's no doubt that it’s an important topic in today’s world, and one which warrants proper evaluation. There is valid information which suggests that vaccination does... ❯❯❯

How to Find the Best Eyeglasses for You: 3 Tips to Ensure Comfort and Style

Ever wondered why some eyeglasses look lovely in optical shop displays and digital brochures, but not so much when worn? It may have something to do with the wearer’s face shape. When shopping for eyewear, many people tend to forget that not all designs are made for everyone – much like a dress. Think of it like this: When you buy a wedding dress, you match its silhouette and other... ❯❯❯