Blog

Health Guide: Health and Fitness (Page 9)

How to Get Free Health Insurance in Garland, TX

How to Get Free Health Insurance in Garland, TX‍Are you looking for free health insurance in Garland, Texas? Thanks to the Affordable Care Act, you can find free or low-cost options like free health insurance in Garland, TX that won’t break the bank. If you don’t have access to affordable healthcare through your employer, you may qualify for public coverage programs like Medicaid, CHIP, and other government healthcare plans designed for... ❯❯❯

Quality Difference Between a Hearing Aid vs. Hearing Amplifier

Quality Difference Between a Hearing Aid vs. Hearing AmplifierAn estimated 37.5% of American adults have some degree of hearing loss, making it one of the most prevalent health problems in the US. Hearing aids are one of the most effective therapy options, however, for some people, the price of hearing aids is a barrier to their use. As a result, many look for less expensive solutions, such as hearing amplifiers, as an alternative to traditional hearing... ❯❯❯

7 Tips for Improving Your Eyesight

7 Tips for Improving Your EyesightSource: https://pixabay.com/photos/eye-iris-look-focus-green-eye-1132531/ Getting scheduled eye checkups is one of many tips for enhancing your vision and preventing illnesses and injuries that could impede your eyesight. Eyesight can also decline due to health conditions or age. However, poor vision must not be an inescapable consequence of old age. Here are seven essential ways to enhance your... ❯❯❯

Should You Wash Your Face with a Cleanser or Just Water?

Should You Wash Your Face with a Cleanser or Just Water?There is often a debate on the best way to wash your face in the morning. Some people are using cleansers and boast this is the best thing they have ever done for their skin. Then, others swear by just using water from the tap to start their day. So, what should you be doing when it comes to washing your face? Well, the answer could be different for everyone and you will need to find out what... ❯❯❯

11 Signs Parents Need Assisted Living

11 Signs Parents Need Assisted LivingMany older adults are resistant to the idea of being moved into an assisted living facility, and they may also not even be aware of their declining condition. As their child, you need to keep an eye on your elderly parents and look out for signs that they might need assisted living. Assisted living isn’t the right choice for everyone, but it truly can be one of the best gifts for dementia... ❯❯❯

Tips To Destress From Your Stressful Job

There are a number of tips that can help you destress from your stressful job. These include exercise, mindfulness, and deep breathing. They will also help you to manage your time better. If you are not able to find time for these, try a different approach. Consider working from home, making it easier to get things done. How stress impacts your health? Exercise as a way to destress from a... ❯❯❯

How to Pick the Right Hearing Aids

How to Pick the Right Hearing AidsThere are 48 million Americans who suffer from hearing loss, and if you’re one of them, you may wonder if hearing aids can help you. Hearing aids cannot restore normal hearing, but they can help you hear better by amplifying sounds you have trouble hearing. If you’re concerned about finding the right hearing aids, you should know that choosing hearing aids is all about what is important to you... ❯❯❯

What to Know About Growth Hormones for Kids

Somewhere between1 in 4,000 and 1 in 10,000 children have a growth hormone deficiency. Whereas some of these children suffer from height deficiencies, others suffer from diminished energy levels, reduced strength, and more.  Fortunately, there's a solution for increasing growth hormone levels in kids. It's HGH medication and it offers numerous benefits.  Are you looking to learn more about HGH... ❯❯❯

Keeping Fit In Your Golden Years With Medicare Advantage and SilverSneakers

Keeping Fit In Your Golden Years With Medicare Advantage and SilverSneakersAre you enrolled in a Medicare Advantage plan? If so, congratulations! You may have access to one of the most comprehensive fitness plans on the market.  Medicare Advantage, a type of government-subsidized private alternative to traditional Medicare, offers a variety of extra benefits to beneficiaries. You might have seen ads for things like vision and dental care or cards to help you pay for... ❯❯❯

How a Home Health Aide Can Improve Elderly’s Quality of Life

How a Home Health Aide Can Improve Elderly’s Quality of LifeWith age, people often need more help and assistance with activities of daily living. This is where a home health aide (HHA) can make a big difference in your quality of life. An HHA is a trained professional who can provide basic medical care and help with activities like bathing, dressing, and eating. Seniors with an HHA are less likely to experience falls; if they do fall, the injuries are... ❯❯❯

Featured Articles: