Health Guide (Page 2)

How to Shift to a Healthier Lifestyle Now

How to Shift to a Healthier Lifestyle Now Healthy living is vital for longevity and overall wellness. It calls for wise choices encouraging physical and mental well-being, such as eating healthy, staying physically active, managing stress, and getting enough rest. It also involves abstaining from habits such as smoking and over-indulging in alcohol. Maintaining a healthy lifestyle helps prevent chronic diseases such as heart problems,... ❯❯❯

Demystifying Medicare: Understanding the Basics of This Vital Health Insurance Program

Understanding the Basics of Medicare Medicare is a federal health insurance program that covers older adults and people with disabilities. The program was established in 1965 and has since become an important source of healthcare coverage for millions of Americans. If you are approaching retirement age or have a disability, it is important to understand the basics of Medicare and how to enroll in... ❯❯❯

The Overlooked Relation Between PMS and Anger in Women

The Overlooked Relation Between PMS and Anger in Women People can get angry over everything and everyone, and it’s often the smallest of things that seem to make us angry. However, what we usually accept as the reason for our anger is often only the last straw, while the underlying cause for it can remain unknown altogether. Case in point, there is a well-known and well-documented relation between our likelihood of getting irrationally angry,... ❯❯❯

HIV - symptoms and treatment

HIV - symptoms and treatment HIV - the human immunodeficiency virus - is an infection that can be transmitted through sexual intercourse, sharing needles for drug injection, and through a mother’s placenta or breast milk to her child. If an infected person remains untreated for long enough, they can develop AIDS (acquired immunodeficiency syndrome) - a condition which weakens the immune system and makes it more... ❯❯❯

Gastrointestinal Bleeding: Understanding the Condition and How a Plant-Based Meal Plan Can Help

Gastrointestinal Bleeding: Understanding the Condition and How a Plant-Based Meal Plan Can Help Gastrointestinal bleeding is a medical condition that occurs when there is bleeding in the digestive tract, which can cause symptoms such as blood in the stool, vomiting blood, or feeling lightheaded or dizzy. This condition can be caused by a variety of factors, including ulcers, inflammation, tumors, or trauma to the digestive tract. There are several ways to manage the condition and reduce... ❯❯❯

7 Anti-Aging Skincare Tips for Menopausal Women

7 Anti-Aging Skincare Tips for Menopausal Women Source: Jacob Lund/ Menopause is a natural biological process that marks the end of a woman's reproductive years. While it's a normal transition that happens to all women, it can bring about hormonal imbalance symptoms in women, affecting various aspects of their health, including their skin. To help you transition through this natural period in life feeling and looking radiant,... ❯❯❯

Do You Need to Prepare Your Skin for Laser Hair Removal?

Do You Need to Prepare Your Skin for Laser Hair Removal? Laser hair removal is one of the more popular cosmetic procedures where a laser removes unwanted hair from various areas of the body. These include the armpits, legs, chin, or upper lip, among others. However, the eyelid and around it cannot be treated, nor should tattooed skin. The color of your hair and your skin type are significant factors in the procedure's success. This is because it... ❯❯❯

Understanding and Treating Common Bite Problems

Bite problems, also known as malocclusions, are common dental issues that can affect people of all ages. These problems can cause discomfort, affect speech, and even impact the appearance of the teeth and face. Fortunately, bite problems can be treated by a dentist. Here, we will discuss the common types of bite problems, their causes, and available treatment options. Types of Bite Problems ... ❯❯❯

Geriatric Chiropractic: Helping Elderly Patients Maintain Independence and Quality of Life

As we age, our bodies undergo several changes that may cause chronic pain and mobility issues. Seniors often experience problems such as arthritis, joint stiffness, and decreased flexibility that can hinder their daily activities. However, with geriatric chiropractic care, seniors can find relief and improve their overall well-being. A chiropractic clinic can offer specialized care to older... ❯❯❯

Military Veterans Find Hope in EMDR Therapy for Trauma Recovery

Military veterans often experience significant trauma during their service, which can have long-lasting effects on their mental health and well-being. Many veterans who have experienced trauma, such as combat exposure, may develop symptoms of post-traumatic stress disorder (PTSD) that can be debilitating and impact their ability to function in daily life. Fortunately, EMDR (Eye Movement... ❯❯❯