Health Guide: Health and Fitness (Page 12)
12 Reasons Your Marriage is Failing and How to Fix It
No one goes into a marriage expecting it to fail, but statistics show that about 50% of all marriages end in divorce. So what are the reasons your marriage might be heading for trouble? And more importantly, what can you do to fix it? Read on for twelve common problems that lead to divorce and how to overcome them. 1. Trouble With Inlaws Many couples have trouble getting along with their... ❯❯❯
Are You Truly Happy? 3 Revealing Questions to Ask Yourself
It's easy to wander through life in a state of mundane amnesia, forgetting that you are a truly special individual who is part of a magnificent world and a universe full of wonder. We come to our lives through the miracle of our own creation, our own birth. When you see an infant in a store, or in a park, you see their purity and innocence. They are discovering so much, learning about the immense... ❯❯❯
Two Birds, One Home: Working Out and Working Remotely
Don’t let the allure of working from home turn you into a sedimentary creature. While terms like “treadmill desk” have popped up in recent years as floods of people adjusted their careers to work from their houses during the pandemic, don’t let them scare you from actually improving your at-home fitness routine and work life simultaneously. The pandemic threw a cork on how many companies manage... ❯❯❯
Should I Get Dermal Fillers: How to Consider
So, you're considering dermal fillers? That's fantastic! Dermal fillers are a popular and safe technique to enhance your look. However, there are a few things to think about before making a decision. We'll go through how to determine if dermal fillers are appropriate for you and how they work in this blog post. We'll also go over the safety of dermal fillers and answer some frequently asked... ❯❯❯
What Is a Biohack?
Biohacking aims to boost performance, health, and well-being through deliberate interventions. It is also referred to as human augmentation or human enhancement and is actually a Do-it-yourself biology technique. Meditation and intermittent fasting are two popular biohacking practices that have been practiced for centuries. Other biohackers aim to treat their defects by using some technical... ❯❯❯
6 Tips for Overcoming a Fitness Plateau
When we start a new fitness regime, most of us see rapid results. In the first few weeks we lose fat, gain muscle, start to feel more confident and enjoy ourselves and feel ourselves becoming fitter and stronger. You might notice that you’ve got more stamina and that even in your day-to-day life away from the gym, you feel healthier and more capable. This early buzz is fantastic, but it wears off... ❯❯❯
8 Signs It's Time To Move Your Parent Into Assisted Living
If you want your parents to live and age comfortably, you might want to consider assisted living options, particularly if you can’t provide them with proper care. Assisted living facilities are for seniors who need assistance with daily activities, such as bathing and cooking, giving them better quality of life, and peace of mind on your end.
Unfortunately, it’s never easy to decide to move your... ❯❯❯
The Main Health Benefits of Mushrooms
For most people, mushrooms conjure images of a small, spongy, dark fungus that grows in wet places. While this is accurate, it's not the only type of mushroom out there. There are many different types of mushrooms, and they all have different properties. Some are edible, others are poisonous, and some have amazing health benefits. Here are some of the main health benefits of mushrooms:
Weight... ❯❯❯
Med Mistreat: Proving Medical Negligence And Malpractice In A Lawsuit
In the healthcare industry, there are many things that can go wrong. Whether it's a simple mistake made by a doctor or something more severe like medical negligence, lawsuits can be filed in response. What Is Medical Malpractice? Medical malpractice is the term used to describe medical negligence. This can include any error or omission in a doctor's treatment that leads to injury or death.... ❯❯❯
The Best and Worst States to Retire in for Senior Citizens in Arizona
The age of retirement is either 65 or 67, depending on what year you were born. Many senior citizens in the U.S. choose to move to another state, while others choose to remain in their home state. There are many reasons to move to another state for retirement, whether it’s to be closer to family or for a reason as simple as the weather. Arizona ranks 13 out of 50 when it comes to the best states... ❯❯❯
