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Health Guide (Page 74)

Uridine: The Best Brain Booster for You

Uridine: The Best Brain Booster for YouAre you planning to take any brain-boosting supplements? Then Uridine is a must that needs to be added to your regimen. This natural compound has a profound health benefit, and regulates your overall health and wellness. It’s essential for a broad range of cognitive operations. What is Uridine? Uridine monophosphate, also known as UMP, along with guanosine, cytidine, and adenosine, is one of... ❯❯❯

Make a Wise Choice on Nutritional Supplements

A healthy, balanced diet is the key source of vitamins and minerals. In addition to your normal diet, food supplements provide many other health benefits. Make sure you use them in the right measure, since an excess of vitamins can be harmful to your health. Always have a word with your doctor before taking any supplements to avoid negative side effects. Avky Inc co-founder Kyle Uchitel is a... ❯❯❯

Give Your Health A Tune Up

Have you found yourself enjoying your couch with increased frequency? As the colder weather sets in, people tend to fall off the exercise wagon and grab the holiday treats. Our cars need annual tune ups to stay in top operating condition. Taking advantage of the awesome savings offered Groupon coupons and head to AutoAnything.com for car parts & accessories. Where do you go for a health tune up?... ❯❯❯

A Healthy Balance: Simple Strategies to Live Longer and Better, Too

Gravity and time—these are two of the fundamental properties of the universe which are enemies of our plans to live forever. But we can, up to a point, slow down their effects. Modern medicine and epidemiology have shown that lifestyle changes can make a significant difference to our chances of living longer and healthier lives. Cut Back on the Poison One of the simplest, yet most difficult,... ❯❯❯

Protect Your Smile: Foods To Eat Your Way To Whiter Teeth

Many people assume that the only way to achieve perfectly white teeth is to pay for expensive treatment. Due to the significant boom in teeth whitening and general dentistry services in recent years, it’s clear to see that many people are willing to pay the price for their perfect smile. However, most people don’t actually realize that there’s an inexpensive, simple method of whitening your... ❯❯❯

Advance Your Career and Become a Nurse Practitioner

Working as a nurse can fill you with a sense of pride. There is nothing quite like being in a position where you can help others. Unfortunately, there are also a lot of tasks that you are unable to handle when you are a nurse. Advancing your career is as simple as taking time to learn more about careers for FNP program graduates. Becoming a nurse practitioner can open up many doors for your... ❯❯❯

Eyelashes are the Window Dressing of Your Soul

Eyelashes are beautiful when you add extensions and enhancements like a full set of mink lashes for a special day.  While some might think that the added attention to the eyes is superfluous, after trying them, many women wonder why it took them so long to join in on the fun.  For those who are put off by the cost of the initial application and subsequent upkeep, there is a way to have the look... ❯❯❯

The Top 10 Causes of Hearing Loss

The Top 10 Causes of Hearing LossThere are a wide range of causes of hearing loss, which can be immediate or gradual and will vary with impact. Most causes can be found by examining the ear and finding out where the problem or damage is within the ear. No matter the severity or cause of the hearing loss, it is vital to seek medical help to prevent it from getting worse or becoming permanent. Here are the top 10 most common... ❯❯❯

Juicing Myths Debunked Once And For All

Juicing Myths Debunked Once And For AllJuicing can seem like an attractive option for many people who want to get healthier and maybe even lose a little weight. However, there are so many myths flying around about juicing, that it can be hard to decipher whether it’s right for you or not. Plus, there are right and wrong ways to go about this kind of thing. In this post we’re going to debunk those juicing myths once and for all. Myth:... ❯❯❯

Sleep and Weight Loss – How 40 Winks can Help You Drop those 40 Pounds

Sleep and Weight Loss – How 40 Winks can Help You Drop those 40 PoundsIt’s a common fact of life today that many folks don’t really get the full amount of sleep they really need. Whether it’s trying to catch up with work, or binge-watching a favorite TV show, the results are essentially the same. Indeed, even those who blindly swear they sleep enough are often found to be suffering from the lack of it. And this is unfortunate, as getting your head down for a good... ❯❯❯