Health Guide (Page 88)
5 Easy and Effective Ways to Banish Bad Breath
Bad breath can vary from bad to intolerable. In fact, some people can’t control bad breath – it’s a chronic problem. Halitosis, or “dragon breath” as it is sometimes called, effects almost 45% percent of people at one point or another. And there are nearly 80 million people who have a seemingly incurable form of halitosis. For the rest of us, bad breath can be caused by a number of factors, like... ❯❯❯
5 Cavity Prevention Tips for Children and Toddlers
Positive oral hygiene practices are learned early on in life. As a parent, it is essential that you instill in your children the importance of keeping their teeth healthy and clean in order to prevent cavities and other mouth and tooth issues. Here are 5 cavity prevention tips for children and toddlers. Teach your children to brush their teeth regularly. Kids needs should be brushing their... ❯❯❯
Top 5 ACL Injury Prevention Tips for Athletes
If you are an athlete or a fan of sports, then you know that when someone has torn their Anterior Cruciate Ligament (ACL), that is a pretty serious situation. That’s because once you harm this particular part of your knee, although with proper treatment it tends to heal itself within a month, it is now highly-vulnerable to tearing over and over again. This can result in there being irreparable... ❯❯❯
Top 5 Health Benefits of Aquatic Therapy
When we participate in water activities like water aerobics, oftentimes we simply see it as a way to enjoy ourselves. But did you know that there are actually numerous health benefits that come with aquatic therapy? If you’re interested in knowing about some of the ways that spending time in a pool can actually help to improve your physical well-being, we have provided you with a list of five... ❯❯❯
5 Tips for Caring for Elders With Dementia
Caring for an elderly person with dementia can be a large challenge. If it Is someone you know, this experience may be devastating and emotional. It is important though that as a caregiver, you give this person the best quality of life and quality of care possible to keep them safe, calm and happy. Here are some helpful tips for caring for elders with dementia. The best and most important way... ❯❯❯
Is It Normal to Have Pain After a Dental Cleaning?
So, you went to the dentist for a checkup and a routine cleaning, but when you got home, you started noticing pain in your teeth. You may also be experiencing sensitivity. For instance, extremely hot or cold liquid makes your teeth feel achy or whenever you bite down on something hard, you feel a quick jolt of pain. Well, this is all normal, especially if you haven’t gone to a dentist in a while.... ❯❯❯
5 Tips for Preventing Tooth Decay and Cavities
We’d all like to keep our pearly whites looking beautiful. After all, a nice smile is often cited as one of the most attractive features when meeting people for the first time or pinpointing what we find appealing about strangers. But having a mouth full of chompers that look nice isn’t enough; you also want your teeth to be healthy and functional. And even if you can’t necessarily see tooth... ❯❯❯
Revitalise your soul with a spa
There is no doubt that relaxation is good for the mind and the body. Effective relaxation reduces stress and promotes mental wellbeing. Given the links between psychological stress and physical health, wounds are slower to heal in those who are stressed than they are in more relaxed individuals, and immune response is compromised in people suffering from stress? It makes sense to pursue relaxation... ❯❯❯
Does Playing Amateur Sports Relieve Stress?
Is there a correlation between playing sports and the amount of stress a person is under? Many experts say that there absolutely is a link between the two. It doesn’t even have to be sports specifically. According to many studies, there is a clear link between physical activity and stress levels. Most of these studies point to the fact that people who are more physically active tend to have less... ❯❯❯
5 Ways for Nurses to Prevent on the Job Injuries
Nursing is a dangerous occupation. According to the Bureau of Labor Statistics, in 2012, hospitals, ambulatory health care services, and nursing care facilities were number three among the top eight workplaces for nonfatal injuries. Those injuries came in many forms like cuts, needle jabs, back injuries, wrist sprains, ankle/foot injuries, and burns. The really striking thing about these injuries... ❯❯❯
