Health Guide (Page 85)
The Beta Glucan Solution to Fatigue and Illness
In today’s busy world, it is easy to feel rundown. With so many commitments, responsibilities, and activities vying for our attention, the daily stresses of life can really build up, and impact how the body functions. From bad skin to aches and pains and fatigue, the body can show real signs of slowing down during especially stressful and hectic periods of time. Add a common cold or serious... ❯❯❯
Breast Cancer Organizations: Winning the Battle against Breast Cancer
There is no disputing the fact that death rates from breast cancer are on the decline. According to the American Cancer Society (ACS), “Death rates from breast cancer have been declining since about 1989, with larger decreases in women younger than 50. These decreases are believed to be the result of earlier detection through screening and increased awareness, as well as improved treatment.” ... ❯❯❯
How to Become a Professional Tennis Player
You play tennis, you love the game, and you're good ... at least, you think you're good. Are you game to find out? Here's how to become a professional tennis player. Two Beginning Tips 1. Remember the old joke that begins: How do you get to Carnegie Hall? The answer is the same for how to become a pro tennis player: practice, practice, practice. According to allpro you've got to be out on the... ❯❯❯
Risks of Asbestos in the Home and How to Minimise Danger
In the past asbestos was commonly used in a large number of building and construction products for homes, including corrugated cement roof sheets, panels for ceilings and floors and components for other construction products. In recent years there have been health concerns from asbestos exposure that range from a general sickness to lung cancer symptoms, so it is no longer approved. However,... ❯❯❯
What is Active Release Technique?
Active Release Technique, or ART, is a type of massage therapy created by P. Michael Leahy, DC, CCSP. Defined as a “soft tissue system/movement-based massage technique,” Active Release Technique is designed to treat problems with muscles, tendons, nerves, ligaments and fascia. The History of Active Release Technique Technique creator Dr. Leahy noticed his patients’ symptoms were often related... ❯❯❯
The Top Three Activities for Protecting the Ankles
Ankle injuries are, unfortunately, a very common problem. The American College of Sports Medicine estimates that 25,000 Americans sprain their ankles every day, and every year, 9 million people suffer from sprains. Other injuries, such as fractures and strains, are less common but still affect a large number of people. In light of this, people who have weak ankles, past injuries, or a very active... ❯❯❯
5 Great Health Benefits of Cardio Kickboxing
Are you someone who enjoys exercising and you’re looking for something that will be truly challenging? If so, have you ever considered doing some cardio kickboxing? Although initially, it might seem like a bit of an intimidating sport, the reality is that it’s something that people of all ages can do. Plus, if you stick to a consistent regimen, you will start to see and feel amazing results. If... ❯❯❯
5 Ways to Make Your Teeth Stronger and Healthier
Every time that we smile in a picture, sit down to eat a meal or chew some gum, there’s one thing that we definitely need: our teeth. And yet, as much as we rely on them every day, by the annual report that a lot of us get from out dentist, it’s pretty amazing how many of us tend to take them for granted. If you have problems with plaque, tarter, cavities, gum disease or teeth discoloration and... ❯❯❯
5 Major Benefits of Telemedicine
One of the best things about technology is that it’s constantly evolving. For instance, before the early 1990s, there was no such thing as the World Wide Web and until the turn of the century, we would never think that we could basically do the same things on our cellphones that we can do on our laptops. In fact, technology is so widespread that it affects every industry, including healthcare.... ❯❯❯
Improving the Quality of your Hearing
With around 20% of adults in the USA – that’s approximately 48 million people – suffering from some degree of hearing loss, maintaining the health of our ears and quality of our hearing should remain a priority. If you’re part of the population who does struggle to some extent, don’t ignore the problem; you should consult a hearing aid specialist, or audiologist, as soon as possible.
The good... ❯❯❯
